FITNESS BENCH TEAM/SR

Our innovative FITNESS BENCH TEAM/SR is the ideal all-in-one training device. We developed theTEAM/SR version especially for team sports and senior sports.

Our FITNESS BENCH TEAM/SR is based on a scientific study from 2018 and many years of practice in team sports. Thanks to its functional design, the FITNESSBENCH TEAM/SR offers over 350 different exercise options.

The FITNESS BENCH TEAM/SR can be used as standard training equipment in team sports during the entire preparation round in competitive sports:

• Muscle building
• strength endurance
• Speed training
• Plyometric training
• Jumping and reactive strength
• Stability training
• Sport-specific training for various sports
• Training after injuries (physio area)
• Training with and without sports equipment

The FITNESS BENCH TEAM/SR can be used by senior citizens for everyday exercise for:

• Muscle building
• Strength endurance
• Mobility
• mobilization
• Strengthening all major muscle groups
• Everyday skills
• Fall prevention

A detailed advanced instruction board specially designed for senior citizens, which functions as a backrest, explains various exercises in the areas of mobilization and strengthening for all major muscle groups. Additional high-quality metal loops allow the attachment of fitness and therabands as well as the integration of other sports equipment for training.

The FITNESS BENCH TEAM/SR is also suitable for other target groups and performance levels.

The FITNESS BENCH TEAM/SR offers a variety of ways to work on your fitness and at the same time enough space to rest during or after a workout. The FITNESSBANK TEAM/SR immensely improves the quality of a fitness trail.